How to chant aum
The sound of Aum is the sound of the
universe, it is the most important sound, the most original; It is the source
of all sounds. It consists of three sounds, a, u, m, and these three sounds are
the basic sounds behind all sounds. It is very symbolic from the east; This is
trinity. A, U, M: Those three sounds are the three energies in life. There are
three energies throughout life: Scientists call them electrons, protons,
neutrons. When you enter deep into the state of meditation, and when the void
of sound starts coming, the sound you will hear is the sound of aum. It is a
very mysterious sound; There is some special meditation experiment about this,
which will be known further.
Where commonness is the only sound for any one, with the sound of Om sounding, and which can be spoken with an open and closed mouth.
Although it is the only sound that connects the body and soul. And those three - A, U, M - have been used as metaphors for many things.
The first experiment that has been done is that they represent three sounds, respectively: a-waking state, u-dreaming state, and m-dreamless sleep state.
In the first experiment, when you are in
meditation, you recite the sound with an open mouth, it should take about 5
minutes.
In the second phase, silencing chants of Om sound for 5 minutes, the thing to keep in mind is to do it by silencing.
Then in the third phase, the sound is to be chanted inside, in this, your mind keeps chanting the sound, also for 5 minutes. It is to be noted that the mouth will remain closed and there should be a buzzing of sound inside the sound from inside.
Now there is nothing to do in the last IV
process, listen to what the chanting of the Om sound has done so far, without
doing anything, now you hear the Om sound of the Universe, hear it
continuously, and continue to stay deep, What you will feel in the situation is
the focus. This will give you a waking state, and you will feel the cosmic
energy of the universe in itself.
Previously, what you called silence is not positive silence. This is only a negative situation, the absence of noise; What people call silence. When there is no noise, they say, 'There is no sound here'. This is the absence of noise. Positive silence occurs when the physical body, the psychological body, the spiritual body are also used as three bodies, and when you go beyond the third you have a cosmic body: the body of God or the Buddha Body of.
This Om sound of the universe will help you
find your way, move towards the unknown. Use this method whenever you have time
for yourself. Basically this sound is present in itself, know it and practice
it continuously. This will bring immense benefits.
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